coty iglesia's Journal, 07 April 2021

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Weigh In record (no journal entry) for 07 April 2021

129.2 lb Lost so far: 13.7 lb. Still to go: 3.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 April 2021:

1160 kcal

Fat: 37.79g | Prot: 41.90g | Carb: 25.45g. Lunch: Patyviena Salchichas Clásicas. Dinner: Paladini Salame Tipo Milán , SanCor Queso Danbo, La Paulina Queso Port Salut Light, Huevo Frito sin Grasa. Snacks/Other: Vino Syrah. more...

1831 kcal

Activities & Exercise: Housework - 2 hours, Google Fit - 22 hours. more...

steady weight

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coty iglesia's Journal, 07 April 2021

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