|
23.7% Bf
Well, here we go again. Some Easter weight to burn off.
|
142.6 lb
Lost so far: 12.9 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2021:
|
2148 kcal
|
Fat: 64.61g | Prot: 167.82g | Carb: 265.54g.
Breakfast: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Boiled Egg, NuGo Dark Chocolate Chocolate Chip Bar, Truvia Brown Sugar Blend, Whole Milk. Lunch: Apples , Taylor Farms Dill Pickle Chopped Kit, Sol De Oro Low Carb High Fiber Tortillas, Golden Corral Deviled Eggs. Dinner: Cooked Broccoli, Trader Joe's Ahi Tuna Steaks, Pillsbury Moist Supreme French Vanilla Cake Mix, Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Snacks/Other: Kirkland Signature Greek Yogurt, Fiber One Original Bran Cereal, Blueberries , Kirkland Signature Greek Yogurt, Fiber One Original Bran Cereal, Blueberries , Deli Sliced Ham, Quaker Popped Rice Crisps - Cheddar Cheese. more...
|
gaining 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jenny b fit's weight history
|