Weigh In record (no journal entry) for 07 April 2021
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166.0 lb
Lost so far: 1.5 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2021:
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1283 kcal
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Fat: 62.05g | Prot: 53.71g | Carb: 125.76g.
Lunch: Milbona Gratin Käse, Gekochtes Ei, Butter. Dinner: Confiserie Firenze Kirsch-Quark-Sahnetorte. Snacks/Other: Kaufland Bio Karottensaft. more...
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losing 3.1 lb a week
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