Weigh In record (no journal entry) for 05 April 2021
|
163.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2021:
|
2059 kcal
|
Fat: 40.13g | Prot: 95.01g | Carb: 321.06g.
Breakfast: Dessert Proteico Gusto Vaniglia Milbona MIO, Cioccolato Fondente con Nocciole Intere Lindt MIO, Choco Pops Barchette MIO, Corn Flakes Kellogg's MIO, Ciclo Destrine Bulk Powders MIO, Xcore 100% Whey Hydro Isolate Chocolate MIO, Sale MIO. Lunch: Vergani Colomba. Dinner: Fette Biscottate Fibextra Misura MIO, Piselli Surgelati Smart MIO, Petto di Pollo MIO, Esselunga Riso Basmati. more...
|
gaining 37.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alohaerba92's weight history
|