Weigh In record (no journal entry) for 07 April 2021
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179.0 lb
Lost so far: 64.6 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2021:
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1002 kcal
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Fat: 55.61g | Prot: 47.33g | Carb: 72.59g.
Lunch: Cheddar-Käse, Bresso Leichtgenuss, Geflügelaufschnitt, Gekochtes Ei, Lidl Baguette-Brötchen. Dinner: Alnatura Klare Gemüsebrühe, REWE Beste Wahl Braune Champignons, Dr. Oetker Crème Légère , Lidl Grobe Bratwurst, Bofrost Süßkartoffel-Gratin . more...
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steady weight
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