Weigh In record (no journal entry) for 30 December 2013
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188.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 December 2013:
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523 kcal
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Fat: 15.01g | Prot: 15.89g | Carb: 81.28g.
Breakfast: Coffee (Brewed From Grounds), Coffee with Milk and Sugar. Lunch: Kellogg's Pop-Tarts - S'mores, Sliced Ham (Regular, Approx. 11% Fat). more...
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gaining 0.4 lb a week
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