Weigh In record (no journal entry) for 30 December 2013
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289.0 lb
Lost so far: 18.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2013:
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190 kcal
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Fat: 6.00g | Prot: 19.00g | Carb: 20.00g.
Breakfast: Weightlossnyc Weightlossnyc Anytime Chocolate drink. Dinner: Green Giant Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce (Green Giant). more...
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losing 0.6 lb a week
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