Weigh In record (no journal entry) for 05 April 2021
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184.0 lb
Lost so far: 0.2 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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1220 kcal
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Fat: 89.00g | Prot: 60.00g | Carb: 47.00g.
Breakfast: Jimmy Dean Pork Sausage Patties, Eggland's Best Large Grade A Eggs. Lunch: Kroger Salted Peanuts, Bistro MD African Peanut Stew, Castello Gouda, Delallo Genoa Salami. more...
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gaining 9.8 lb a week
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