Weigh In record (no journal entry) for 31 January 2011
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206.0 lb
Lost so far: 8.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2011:
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1121 kcal
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Fat: 63.33g | Prot: 39.08g | Carb: 97.96g.
Breakfast: Cheerios. Lunch: HEB Grated Parmesan Cheese, Olive Oil. Dinner: Onions, Red Bell Pepper, Mushrooms (Drained Solids, Canned), Chorizos, Plain or Buttermilk Biscuits, Bacon, American Singles, Egg. Snacks/Other: Peanut Chocolate, Steak Fingers, Cheerios. more...
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steady weight
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