Weigh In record (no journal entry) for 31 January 2011
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300.0 lb
Lost so far: 9.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2011:
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1080 kcal
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Fat: 21.00g | Prot: 33.00g | Carb: 196.00g.
Breakfast: Maple and Brown Sugar Instant Oatmeal. Lunch: Very Cherry Gelatin Snacks, Tomato Juice, Pepperoni Pizza. Dinner: Fat Free Milk, Special K Red Berries Cereal. more...
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losing 2.0 lb a week
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Fender254's weight history
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