Weigh In record (no journal entry) for 06 April 2021
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141.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2021:
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1566 kcal
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Fat: 86.87g | Prot: 65.97g | Carb: 132.61g.
Lunch: Red Mill Flaxseed Meal, Fried Battered Perch, Olive Oil , Calavo Avocado, Stop & Shop Flour Tortillas Small Fajita. Dinner: Chicken Thigh, Great Value Homestyle Macaroni & Cheese Bake, Olive Oil , Cooked Mushrooms (from Fresh), Asparagus . Snacks/Other: Dunkin' Donuts Caramel Mocha Iced Coffee (Medium). more...
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gaining 4.2 lb a week
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krazeemeow's weight history
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