Weigh In record (no journal entry) for 31 January 2011
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215.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2011:
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368 kcal
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Fat: 22.01g | Prot: 29.22g | Carb: 14.22g.
Breakfast: atkins advantage strawberry shake, cucumber, bacon, cabbage. more...
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losing 1.0 lb a week
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