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BodyTrace
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213.4 lb
Lost so far: 8.6 lb.
Still to go: 63.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2021:
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1438 kcal
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Fat: 59.44g | Prot: 91.04g | Carb: 139.50g.
Lunch: Shrimp, No Name Vegetable Soup, Ducktrap Smoked Atlantic Salmon. Dinner: Nissin Chow Mein Spicy Chicken Flavor, DeMet's Flipz Milk Chocolate Covered Pretzels, Birds Eye Steamfresh Mixed Vegetables, Beach Cliff Sardines in Louisiana Hot Sauce. more...
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losing 4.6 lb a week
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