Weigh In record (no journal entry) for 06 April 2021
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166.4 lb
Lost so far: 1.1 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2021:
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1466 kcal
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Fat: 35.06g | Prot: 44.95g | Carb: 227.46g.
Lunch: Milsani Laktosefreie Fettarme H-Milch, Kölln Schoko Hafer-Müsli, Kölln Früchte Müsli. Dinner: Aldi Trauben Kernlos. more...
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gaining 0.5 lb a week
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