Weigh In record (no journal entry) for 29 December 2013
|
169.8 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 December 2013:
|
1857 kcal
|
Fat: 75.30g | Prot: 68.55g | Carb: 205.45g.
Breakfast: Welch's Chillers Fruit Punch Juice Drink, Schwan's Pigs in a Blanket. Lunch: Meijer Cookies & Cream Ice Cream, Tanimura & Antle Iceberg Lettuce, Kraft Lite Raspberry Vinaigrette, Bullritos Grilled Steak, Van Camp's Dark Red Kidney Beans. Dinner: Hormel Sandwich Makers Meatballs, Sunbeam Old Fashioned Bread. Snacks/Other: Michelob Ultra Light Beer, Werther's Original Werther's Original Werther's Original Werther's Original Hard Candies. more...
|
gaining 18.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JacksonRendleman's weight history
|