bye_bye_belly's Journal, 31 January 2011

I went to my weight watchers orientation meeting on Saturday - it was eye opening. A lot of foods are now "free" surprisingly, butternut squash is one of them! This means my soup recipe now becomes almost free! Also, I have much more "points" for use in a day - 29.

Fatsecret may become less helpful, since now the plan is not based on calorie tracking - however, I will continue to use it as a tracking mechanism.

I'm down 2 pounsd this week, despite not having followed the WW regime - but I am starting today on the new program, and will be buying groceries tonight to do so.

Good luck to me!

151.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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806 kcal

Fat: 26.97g | Prot: 69.24g | Carb: 69.63g.   Breakfast: cheese slice, bacon, egg, Whole Wheat Bread. Lunch: Chicken Teriyaki on whole grain brown rice. Dinner: Chicken Burger. more...

2179 kcal

Activities & Exercise: Shopping - 2 hours, Sleeping - 8 hours, Resting - 5 hours, Desk Work - 9 hours. more...