Weigh In record (no journal entry) for 06 April 2021
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178.6 lb
Lost so far: 38.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2021:
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2164 kcal
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Fat: 76.80g | Prot: 77.08g | Carb: 290.79g.
Breakfast: Koffie met Melk. Lunch: Becel Choco, Harde Parmezaanse Kaas, Bruine Boterham, Philadelphia Extra Protein, Colruyt Bereide Americain van de Chef, Bruine Boterham. Dinner: Okay Italiaanse Kipburger , Aardappelen (zonder Schil, met Zout, Gekookt), Gekookte Groene Snijboontjes (Vers). Snacks/Other: Pur Natur Greek Style Yoghurt, Banaan, Aardbeien, Jordans Honey Baked Granola, Minute Maid Sinaasappelsap, Campari Campari, Delhaize Zandkoekje, Nakd Berry Delight, Aldi Mattentaart, Koffie met Melk. more...
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steady weight
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