Weigh In record (no journal entry) for 29 December 2013
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134.7 lb
Lost so far: 5.3 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2013:
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1084 kcal
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Fat: 25.44g | Prot: 32.20g | Carb: 182.08g.
Breakfast: Okonomiyaki (small). Lunch: Thai Kitchen Green Curry Chicken, White Rice. more...
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gaining 6.5 lb a week
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