Coolguy939's Journal, 29 December 2013

264.6 lb Lost so far: 0 lb.    Still to go: 55.1 lb.    Diet followed N/A.

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2705 kcal

Fat: 20.69g | Prot: 66.05g | Carb: 548.48g.   Breakfast: Idli. Lunch: Oriental Party Mix (Chilli Rice Crackers, Fried Green Peas Sesame Sticks and Peanuts), White Rice (Medium-Grain, Cooked). Dinner: White Rice (Medium-Grain, Cooked). Snacks/Other: Egg White, Sponge Cake (Commercial). more...

3118 kcal

Activities & Exercise: Exercise machine (moderate) - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 10 hours. more...