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Had a baked potato and venison steak for dinner last night. Grilled both and it was incredible!
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223.6 lb
Lost so far: 4.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2011:
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419 kcal
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Fat: 9.67g | Prot: 30.86g | Carb: 54.71g.
Breakfast: nature valley crunchy granola bar peanut butter. Lunch: potato, chicken breast boneless skinless great value. more...
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losing 2.8 lb a week
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