babyblue12's Journal, 28 December 2013

Weigh In record (no journal entry) for 28 December 2013
256.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 December 2013:
1795 kcal Fat: 55.97g | Prot: 45.09g | Carb: 278.16g.   Breakfast: Cuban Coffee, Oatmeal. Lunch: Philadelphia Original Cream Cheese, Albertsons French Bread. Dinner: Costco Very Berry Smoothie, Baguette, Red Tomatoes. Snacks/Other: Drake's Cherry Fruit Pies with Real Cherry Fruit Filling, Cheese Pizza. more...
2776 kcal Activities & Exercise: treadmill - 30 minutes, traimel - 1 hour and 21 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...
gaining 1.1 lb a week

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