Alleespaz's Journal, 28 December 2013

131.2 lb Lost so far: 10.0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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881 kcal

Fat: 31.95g | Prot: 24.15g | Carb: 129.98g.   Breakfast: Soy Dream Vanilla Soy Milk, Back to Nature Classic Granola, Bananas. Lunch: Cheese Pizza, Beet Soup (Borscht). Snacks/Other: Dirty Potato Chips Sea Salted Potato Chips. more...

1443 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...