Weigh In record (no journal entry) for 28 December 2013
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151.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2013:
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2048 kcal
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Fat: 79.76g | Prot: 67.79g | Carb: 287.28g.
Breakfast: Everything Bagel, Honeycrisp Apples, Blueberries (Unsweetened, Frozen) , 100% Whole Grain Oatmeal, Organic Vanilla Soy Milk, Coffee. Dinner: Veggie Grillers Original, Hummus , Avocados , Fat Free Swiss Cheese Singles, Smart & Delicious Low Carb High Fiber Original Tortillas, Lettuce, Tomatoes, Extra Virgin Olive Oil, Sweet Onions . Snacks/Other: Snickers Bar (Fun Size), Silky Smooth Dark Chocolate Promises, Pecan Pie (Commercial) , Vanilla Ice Creams (Fat Free) . more...
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gaining 2.8 lb a week
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