Weigh In record (no journal entry) for 05 April 2021
|
125.9 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2021:
|
1149 kcal
|
Fat: 38.47g | Prot: 94.64g | Carb: 101.24g.
Breakfast: Окрошка, Куриные Грудки (Запеченые), Dymatize Протеин (33г), Белый Город Молоко 2,5%, Сахар, Кофе, Беляш. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nyura.eremenko's weight history
|