Weigh In record (no journal entry) for 05 April 2021
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185.8 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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1831 kcal
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Fat: 79.04g | Prot: 88.82g | Carb: 189.37g.
Breakfast: Isolate Fiitzone - MM, Mele - MM, Corn Flakes - MM, le Naturelle Albume d'uovo - MM, Now Foods Ultra Omega 3, Ambrosoli Miele Acacia. Lunch: Bacco Colomba al Pistacchio, Zucchine - MM, Carote - MM, La Fattoria Bresaola della Valtellina, Olio Extra Vergine di Oliva, Cioccolato Fondente Extra 85% - MM, Pasta Cacio e Pepe. more...
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gaining 12.3 lb a week
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