Weigh In record (no journal entry) for 08 April 2009
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133.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2009:
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1139 kcal
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Fat: 34.09g | Prot: 56.03g | Carb: 154.10g.
Breakfast: Turkey Bacon Breakfast Sandwich. Lunch: Cashew Nuts, Black Bean Chili (Regular), Snow or Sugar Snap Peas (Frozen). Dinner: Lemongrass Chicken, White Rice. more...
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gaining 1.1 lb a week
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