Weigh In record (no journal entry) for 27 December 2013
|
220.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 27 December 2013:
|
2259 kcal
|
Fat: 80.96g | Prot: 118.29g | Carb: 266.18g.
Breakfast: Cottage Cheese (Nonfat), Egg Omelet or Scrambled Egg with Dark-Green Vegetables, Original Canadian Bacon. Lunch: Broccoli & Zesty Cheese Sauce, Quinoa (Cooked). Dinner: Blue Cheese, Cream Cheese Cake, 100% Natural Fresh Mozzarella. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rfenaughty's weight history
|