Weigh In record (no journal entry) for 07 April 2009
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217.2 lb
Lost so far: 22.8 lb.
Still to go: 27.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 April 2009:
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1093 kcal
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Fat: 45.08g | Prot: 54.93g | Carb: 104.93g.
Breakfast: Bananas, Light Fat Free Strawberry Yogurt. Lunch: Bananas, Cheese Heads String Cheese, Light Fat Free Strawberry Yogurt, Julienne Turkey Breast Strips, Italian Tender Lettuce Mix, Italian Salad Dressing. Dinner: Cheese Heads String Cheese, Julienne Turkey Breast Strips, Italian Tender Lettuce Mix, Italian Salad Dressing. more...
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2400 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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