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Will's bday. Family over for supper. pizza, salad,chocolate cake and brownie.
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129.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2011:
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1253 kcal
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Fat: 47.69g | Prot: 38.46g | Carb: 169.63g.
Breakfast: Plain Pancakes, Cream Substitute (Powdered). Lunch: Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa. Dinner: Lettuce Salad with Assorted Vegetables, Thin Crust Cheese Pizza. Snacks/Other: Chex Oven Toasted Rice Cereal, Pretzel M&M's, Rice Krispies Treats Marshmallow Squares. more...
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losing 7.0 lb a week
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