Weigh In record (no journal entry) for 27 December 2013
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150.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2013:
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2267 kcal
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Fat: 81.49g | Prot: 71.43g | Carb: 335.24g.
Breakfast: Butter, Original English Muffins, Coffee, Organic Vanilla Soy Milk, Bananas (Large), 100% Whole Grain Oatmeal, Blueberries (Unsweetened, Frozen) , Pumpkin Raisin Bagel. Lunch: Sofritas, Green Tomatillo Salsa, Cilantro-Lime Brown Rice, Cheese, Black Beans. Snacks/Other: Sweet & Salty Granola Bars - Peanut, Vanilla Ice Creams (Fat Free), Pecan Pie (Commercial) . more...
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steady weight
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