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Wow, I have gained weight. I most of it is because I have been trying so many different antidepressants and am currently on two antidepressants which are known for weight gain in patients. I need to do something as I have never been this heavy. I am also in that postmenopausal state too. So I am going to try Weight Watchers, my sister talked me into it. I struggle with Major Depression and Generalized Anxiety and am currently awaiting a decision for SSDI. I hope soon I will be approved so then I will have the extra money to go to the WW meetings for support. What a relief it would be to be finally approved, I won't have to worry about that hurdle anymore.
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319.0 lb
Lost so far: 0 lb.
Still to go: 119.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 December 2013:
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2098 kcal
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Fat: 95.56g | Prot: 71.85g | Carb: 277.84g.
Breakfast: Eggs, Coffee (made From Ground, Equal Parts Regular and Decaffeinated), Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla. Lunch: Chi-Chi's Thick & Chunky Salsa (Mild), Donkey Chips Authentic Tortilla Chips, Smart Ones Smart Anytime Chicken & Mushroom Florentine Smart Mini Wraps. Dinner: Hershey's Symphony Creamy Milk Chocolate with Almonds & Toffee Chips, Beets (Solids and Liquids, Canned), Healthy Choice Complete Meals Oven Roasted Chicken. Snacks/Other: T. Marzetti Old Fashioned Caramel Dip, Gala Apples. more...
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steady weight
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