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BodyTrace
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213.8 lb
Lost so far: 8.2 lb.
Still to go: 63.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2021:
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1264 kcal
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Fat: 47.22g | Prot: 77.31g | Carb: 131.21g.
Dinner: Green Giant Create a Meal Stir-fry - Lo Mein, Steamed Dumpling (Filled with Meat Poultry or Seafood), Shrimp and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture), Stir Fried Vegetables, Fried or Battered Breaded Floured Shrimp, Original Rangoon Crab Rangoons, Whole Foods Market Salmon Avocado Roll. more...
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gaining 12.4 lb a week
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