Weigh In record (no journal entry) for 04 April 2021
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165.3 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2021:
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2561 kcal
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Fat: 145.18g | Prot: 126.50g | Carb: 175.25g.
Breakfast: Thé Vert, Raisins, Banane, Jambon. Lunch: Nougat, Glace, Fraises, Merguez, Chipolatas, Tartiflette, Baguette, Olives Vertes, Mortadelle, Apéricube Apéricube, Cornichons, Aoste Coppa, la Bottega Del Gusto Salame Milano (Salami). Dinner: Fraises, Chipolatas, Tartiflette. more...
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1819 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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losing 1.1 lb a week
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