Weigh In record (no journal entry) for 04 April 2021
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182.6 lb
Lost so far: 1.6 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2021:
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1377 kcal
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Fat: 76.85g | Prot: 78.08g | Carb: 99.00g.
Breakfast: Pork Backribs , Dole Creamy Coleslaw. Lunch: Kroger Salted Peanuts, Cooked Salmon, Journey to Thailand Thai Peanut Sauce, Trader Joe's Fully Cooked Organic Quinoa. Snacks/Other: Second Nature Wholesome Medley (Package). more...
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losing 1.4 lb a week
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annamariefine's weight history
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