Weigh In record (no journal entry) for 30 January 2011
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190.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 January 2011:
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1810 kcal
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Fat: 92.50g | Prot: 89.60g | Carb: 161.00g.
Breakfast: coffee cream, ihop om. Lunch: stuffed crusted pizza hut. Dinner: stuff crust cheese pizza hut. Snacks/Other: gala apple, triscuit. more...
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ashleymitchell180's weight history
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