Weigh In record (no journal entry) for 27 December 2013
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187.2 lb
Lost so far: 0 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2013:
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1196 kcal
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Fat: 29.75g | Prot: 69.22g | Carb: 170.66g.
Breakfast: Jam, Bruine Boterham, Mandarijn. Lunch: Kellogg's Special K Krokante Reep, Bruine Boterham, Münster Kaas. Dinner: Tomaten, Bruine Boterham, Regenboogforel (Gekweekt). Snacks/Other: Lotus Speculoos, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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gaining 0.5 lb a week
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Dana@'s weight history
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