wendylinkous's Journal, 26 December 2013

120.0 lb Lost so far: 16.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1200 kcal

Fat: 82.57g | Prot: 86.63g | Carb: 40.48g.   Breakfast: Great Value Cage Free Large Fresh Brown Eggs, Hormel Black Label Fully Cooked Bacon, Frigo Light Mozzarella Cheese Stick. Lunch: Frigo Light Mozzarella Cheese Stick, Atkins Italian Sausage Primavera. Dinner: Kraft Natural Finely Shredded Cheddar Jack with Jalapeno Peppers Shredded Cheese, Tyson Foods Grilled & Ready Chicken Breast Strips, Frigo Light Mozzarella Cheese Stick, Hormel Black Label Fully Cooked Bacon, Great Value Cage Free Large Fresh Brown Eggs. Snacks/Other: Atkins Endulge Peanut Caramel Cluster Bar, Atkins Advantage Caramel Chocolate Nut Roll Bar. more...

1326 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...