Weigh In record (no journal entry) for 03 April 2021
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155.4 lb
Lost so far: 18.2 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2021:
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691 kcal
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Fat: 26.64g | Prot: 92.01g | Carb: 15.04g.
Breakfast: Boiled Egg. Lunch: Cilantro (Coriander) , Steak, Mature Onions. Dinner: Mature Onions, Cilantro (Coriander) , Skinless Chicken Breast. Snacks/Other: Whole Milk, Whole Milk, Whole Milk, Jack Link's Original Beef Jerky (50 Calorie Pack). more...
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losing 2.8 lb a week
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DesiraeMoore's weight history
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