vbutler86's Journal, 26 December 2013

214.0 lb Lost so far: 1.0 lb.    Still to go: 74.0 lb.    Diet followed poorly.

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1429 kcal

Fat: 46.47g | Prot: 59.55g | Carb: 202.35g.   Breakfast: Black and White Cookie, Rico Pork Tamale. Lunch: Apple Juice, Carrot Juice, Celery Juice. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Kellogg's Special K Pastry Crisps - Strawberry. more...

2551 kcal

Activities & Exercise: Driving - 30 minutes, Archery - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...