Weigh In record (no journal entry) for 26 December 2013
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157.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2013:
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391 kcal
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Fat: 13.27g | Prot: 13.97g | Carb: 54.98g.
Breakfast: Coffee, Cream (Half & Half), Trader Joe's Organic Creamy Tomato Soup. Lunch: Ruby Tuesday Spaghetti Squash Marinara, Betty Crocker Sweet Potato Casserole with Marshmallow Topping, Coca-Cola Diet Coke. more...
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steady weight
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Chinavamd's weight history
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