Weigh In record (no journal entry) for 03 April 2021
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167.6 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2021:
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2452 kcal
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Fat: 80.23g | Prot: 151.78g | Carb: 269.10g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Parmalat Latte Parzialmente Scremato, Myprotein Impact Whey Protein. Lunch: Dal Salumiere Porchetta, Tigullio Gran Pesto Ricotta Tartufo e Pepe Nero, Barilla Pasta. Dinner: Auchan Olio Extravergine di Oliva, Petto di Pollo, Carne, Farina Bianca. Snacks/Other: Myprotein Brownie Proteici. more...
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steady weight
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