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Off keto for now
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182.8 lb
Lost so far: 1.4 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2021:
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1460 kcal
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Fat: 43.33g | Prot: 31.82g | Carb: 168.62g.
Breakfast: Strawberries, Wholesome Pantry Organic Honey, Bananas, Monster Beverage Zero Ultra, Fisher Pecan Halves, Quaker Old Fashioned Oats. Lunch: Coleslaw , Dickey's Barbecue Pork Ribs. Snacks/Other: New Belgium Brewing Fat Tire Amber Ale, Luna Luna Bar - Lemon Zest. more...
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steady weight
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annamariefine's weight history
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