Weigh In record (no journal entry) for 03 April 2021
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213.1 lb
Lost so far: 8.4 lb.
Still to go: 30.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2021:
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989 kcal
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Fat: 59.79g | Prot: 62.87g | Carb: 49.56g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Great Value 4% Cottage Cheese, Farm Fresh Hard Boiled Eggs. Dinner: Nut Mixture with Dried Fruit and Seeds, Cuties Clementines, Great Value 4% Cottage Cheese, Lean Cuisine Comfort Steak Portabella. Snacks/Other: Coca-Cola Diet Coke (Can), Peanuts. more...
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losing 2.1 lb a week
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Baileysmomee's weight history
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