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I guess this must be water weight...
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188.2 lb
Lost so far: 9.6 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2021:
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1248 kcal
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Fat: 21.76g | Prot: 68.56g | Carb: 196.46g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Maple & Brown Sugar Instant Oatmeal, Coffee. Lunch: Breakstone's Cottage Doubles Pineapple, Quaker Rice Cakes - White Cheddar, Skinnygirl Honey Dijon Dressing, Great Value Pinto Beans, Marketside Classic Iceberg Salad. Dinner: Great Value Seasoned Croutons, World Wok Kapanese Teriyaki Chicken. Snacks/Other: Laughing Cow Creamy White Cheddar, Healthy Choice Simply Steamers Grilled Chicken Marsala, Cucumber (Peeled) , Skinnygirl Honey Dijon Dressing, Marketside Roasted Red Pepper Hummus, The Biggest Loser Celery Sticks. more...
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gaining 4.2 lb a week
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