bas2003's Journal, 03 April 2021

82 a 84 1321 Vet: 110,02g | Eiwit: 73,94g | Kolhy: 9,87g
208.8 lb Lost so far: 15.2 lb.    Still to go: 30.2 lb.    Diet followed 100%.

Diet Calendar Entries for 03 April 2021:
1432 kcal Fat: 109.04g | Prot: 56.80g | Carb: 66.23g.   Dinner: Pinda's, Iglo Stoofvlees op Vlaamse Wijze, Delhaize Varkenswangetjes. more...
389 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 3.1 lb a week

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