Amanda Pontes's Journal, 03 April 2021

Devagarzinho a gente vai diminuindo, mas a felicidade ?? Ahhhhh, ela só aumenta.. Bom dia Fatsecret
162.7 lb Lost so far: 59.1 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2021:
1364 kcal Fat: 109.26g | Prot: 63.60g | Carb: 37.73g.   Lunch: Sabor Nordeste Leite de Coco, Azeite de Oliva Extra-Virgem, Peixe Cação, Pimentão Amarelo. Dinner: Repolho, Azeite de Oliva Extra-Virgem, Couve Manteiga Crua, Nozes de Nogueira, Chuchu, Peito de Frango, Brócolis Cozido. more...
698 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 3.1 lb a week

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👏🏻👏🏻👏🏻👏🏻👏🏻 
03 Apr 21 by member: Reinaldo_o

     
 

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