Weigh In record (no journal entry) for 03 April 2021
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122.1 lb
Lost so far: 59.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2021:
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2188 kcal
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Fat: 56.06g | Prot: 142.38g | Carb: 279.22g.
Breakfast: Alpro Almond Touch of Vanilla, Danone Hipro Vanilla , Weetabix Minis Choco. Lunch: Barebells Cookies & Cream, Effi Confituur Woudvruchten, Carrefour Toastbrood, AH Wortelwrap, Kipkerrie. Dinner: Domino's Pizza Chicken Supreme. Snacks/Other: Fulfil Chocolate Salted Caramel, Appel. more...
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losing 10.8 lb a week
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