Wilson Tawa's Journal, 26 December 2013

Weigh In record (no journal entry) for 26 December 2013
105.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 26 December 2013:
2830 kcal Fat: 46.11g | Prot: 112.48g | Carb: 486.32g.   Breakfast: ShopRite Panettone, Low Fat Milk, Quaker Old Fashioned Oats. Lunch: Pineapple Juice, Ulluco, Red Tomatoes, Green Peas, Cucumber (Peeled), Lettuce, White Rice, Chicken. Dinner: Ulluco, Red Tomatoes, Green Peas, Cucumber (Peeled), Lettuce, White Rice, Chicken. Snacks/Other: Apples. more...

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