ACirricione's Journal, 25 December 2013

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Weigh In record (no journal entry) for 25 December 2013

202.8 lb Lost so far: 0.2 lb. Still to go: 12.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 December 2013:

928 kcal

Fat: 60.84g | Prot: 73.35g | Carb: 19.95g. Breakfast: Hellmann's Real Mayonnaise, Egg. Lunch: Egg, Mashed Potato, Turkey Breast Meat. Dinner: Hormel Turkey Pepperoni, Ragu Homemade Style Pizza Sauce, Country Style Pork Sausage, Mozzarella Fresca Fresh Mozzarella. more...

3134 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 7.0 lb a week

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ACirricione's Journal, 25 December 2013

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