Weigh In record (no journal entry) for 25 December 2013
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279.5 lb
Lost so far: 18.5 lb.
Still to go: 79.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2013:
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3221 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 17.5 lb a week
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ruthie1958's weight history
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